Monday, December 19, 2011

For Black Girls, Lack Of Exercise Heightens Obesity Risk : Shots - Health Blog : NPR

For Black Girls, Lack Of Exercise Heightens Obesity Risk : Shots - Health Blog : NPR: The evidence of America's obesity epidemic is all around us. But the problem is particularly acute among African-American women.

About half of African-American women in the U.S. are obese, compared to 30 percent of white women. Black women not only carry more weight, but they start piling on extra pounds years before their white counterparts.

So when does it begin, this excess and unhealthful weight? Research suggests the problem starts early, and it may have a lot to do with when girls give up regular exercise.


Doctors and public health specialists want kids to exercise at least 60 minutes every day, but among all children, black girls are most likely to report they got no physical activity in the past week. A lack of access to exercise opportunities may be one big reason why, says Shiriki Kumanyika, an epidemiologist and public health professor at the University of Pennsylvania.